Wednesday, May 19, 2010

Sweet Potato Roti


Since Assad is travelling everyday to Abudhabi these days, I am trying different tiffin recipes which he can eat easily. Here's my first attempt with sweetpotato. sweet potato is low in calories and a good source of complex carbohydrates and fiber. Rich in vitamin A and C, a good source of calcium, iron, and thiamine, the sweet potato is health food. Sweet potatoes are also a source of beta-carotene, which may reduce the risk of some cancers.

Sweet Potato Roti

Ingredients (Serves 2)

2 medium sized sweet potato
2 cups Wheat Flour
1/2 cup sugar
1/2 tea spn baking powder
1/4 tea spn salt
Ghee or oil

Procedure:
Cook and mash sweet potatoes.
Mix all other ingredients to make a dough.
Take a ball of the dough and roll into a thin Chapatis.
Apply ghee or oil on both sides and fry till you get crispy bown layer.
Serve hot or at room temperature

No comments:

Post a Comment